Enhance your meals with the Louisiana Seasoned Fish Fry. Add it to your vegetables, seafood, meat or other dish for a crisp coating. It contains just 20 calories per serving, so it is easy on your diet. This seafood breading mix is seasoned to provide a richer flavor. Use it combined with sauces, boils and other Louisiana Fish Fry products (available separately) for a more authentic meal. This product is free of both fat and cholesterol.